VR CBT
Our CBT-VR product is our source of pride and joy. Based on Cognitive-Behavioural Therapy exercises, CBT-VR brings the traditional paper and pen tasks to a delightful and rejuvenating VR environment. Running on Oculus Quest 2, this compact and effective VR experience aims to reduce symptoms of anxiety and depression, and help people become more aware of their cognitive biases that may make their self-appraisals less destructive and bleak.
Our app has been tested with dozens of users and is currently being researched by the Vilnius Psychiatric Hospital on its effectiveness in helping patients with depression.
Contact us for a demo and stay tuned for further updates!
Mobile Mindfulness
Our first product suite is a collection of mobile-first products for mindfulness and cognitive health.
The keystone of these products is the CBT application, which supports people in self-directed cognitive behavioral therapy (CBT). This is supplemented with a data dashboard that can be used individually, or in collaboration with a therapist, and a simplified mindfulness application for quick hits of calming influence.
The CBT application was available in a simplified version for free as the ReflectCBT app. A more complete CBT guide is available with our subscription plan, which also provides access to the dashboard with insights into your mental health journey, and our Mindfulness app.
The app is currently available as a white label solution just for you. Contact us for pricing and more information!
ReflectCBT
A mobile-friendly self-help application based on cognitive-behavioural therapy to use with or without therapists for web.
Our flagship product is ReflectCBT – our online therapy solution. ReflectCBT offers a human-centred solution for individuals to take control of their mental health and for therapists to better help their clients.
ReflectCBT is a quick and easy way for people to re-assess bad experiences by considering cognitive biases that may have caused them to think of things too negatively. If the user is connected to a therapist, the data is then transferred to the therapist dashboard where they can be analysed and discussed in future sessions.
We do not require any personally identifiable information, the app can be used without signing up or with a simple pseudonym if connected to a therapist.
Available in 🇫🇮 Finnish and 🇬🇧 English.
Therapist Dashboard
The Therapist Dashboard displays client data from connected clients in a thorough and accessible way. Clients’ progress and common patterns in responses can be easily viewed and the data can be exported to CSV for further statistical analysis.