Together with mental hardships and lifestyle adjustments we gained some ‘extra’ time. These times brought moments to reflect, to forcefully be taken away from the dynamic flow of life, to discover something new about ourselves, …
We ran a 2-days design bootcamp to generate ideas for digital mental health. We raised questions like how to integrate mental health practices into a daily routine? How to support mental health practices with technology? …
This past summer, at the (first) height of the COVID pandemic in the United States, the New Yorker published an interesting look at how therapy, therapists, and clients had evolved when they were forced to go entirely remote and digital: The New Theatrics of Remote Therapy.
